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We followed an authentic Mediterranean recipe to create generously-sized phyllo triangles stuffed with spinach, ricotta and feta. 12 pieces.

Note: Quantity can be modified when viewing your cart.

Prices listed above are valid for the current flyer period only. Pricing is subject to change at the time of pick up. Some sale prices may require a Rewards membership. Per lb. prices are not listed on the site.


Serving Information:




  1. Preheat oven to 375°F (190°C).
  2. Remove all packaging.
  3. Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
  4. Bake 20 to 25 minutes.
  5. Remove and let stand 5 minutes before serving.

MICROWAVE: Not recommended.

NOTE:  Cook until minimum internal temperature of 165°F (74°C) is reached.  Since appliances vary, these instructions are guidelines only. 


Filling: Spinach, Feta, Ricotta And Parmesan Cheese (Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzymes, Lactic Acid, Bacterial Culture, Citric Acid, Lipase), Onions, Liquid Whole Eggs, Canola Oil, Modified Corn Starch, Parsley, Salt, Spices. Phyllo Pastry: Wheat Flour, Water, Canola Oil, Modified Corn Starch, Modified Palm And Canola Oil Margarine (Soy), Dextrose, Salt, Wheat Gluten, Yeast, Colour.

We always endeavor to provide the most complete and up-to- date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.

Nutritional Facts:

  • Calories 130
  • Fat 7g
  • Cholesterol 25mg
  • Sodium 270mg
  • Carbohydrate 13g
  • Protein 4g
View Full Nutrition Label

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