Prepared Meals
Beef Quesadillas
Description
PLU 4210
Ingredients
Ingredients
Tortilla (Enriched Wheat Flour, Water, Soybean and Cottonseed Oil Shortening, Baking Powder, Sugars [Sugar, Dextrose], Salt, Fumaric Acid, Mono- and Diglycerides, Calcium Propionate, Cultured Wheat Flour, Vital Wheat Gluten, Guar Gum, Potassium Sorbate, Cellulose Gum, Wheat Starch, Amylase, Sodium Metabisulfite), Cooked Crumbled Beef (Beef, Salt, Flavours ), Cheese Blend (Milk, Unpasteurised Milk, Modified Milk Ingredients, Cream, Salt, Bacterial Cultures, Annatto, Beta-Apo-8´-Carotenal, Calcium Chloride, Microbial Enzymes, Cellulose, Natamycin), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Tomato Paste, Onions, Seasoning (Spices , Dehydrated Vegetables [Garlic, Onions, Jalapeño Peppers], Sugars, Salt, Yeast Extract, Caramel, Citric Acid), Canola Oil, Modified Corn Starch. Contains: Wheat, Milk, Sulphites.
Allergens
Milk, Gluten, Sulfites
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per Per 2 quesadillas (180 g) | |
|---|---|
|
Calories 460 |
% Daily Value* |
| Fat 20 g | 27% |
|
Saturated
10
g
+ Trans 0.3 g |
52% |
| Carbohydrate 50 g | |
| Fibre 2 g | 7% |
| Sugars 4 g | 4% |
| Protein 19 g | |
| Cholesterol 60 mg | 20% |
| Sodium 1280 mg | 56% |
| Potassium 350 mg | 7% |
| Calcium 350 mg | 27% |
| Iron 4 mg | 22% |
| * 5% or less is a little, 15% or more is a lot | |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN:
- Preheat oven to 375°F (190°C).
- Place pieces on baking sheet and position in centre of oven.
- Cook 8 minutes per side, or until the tortilla shells are light golden brown and product is thoroughly heated.
- Let stand 2 to 3 minutes before portioning.
- Serve.
FRY PAN:
- Preheat fry pan on medium heat.
- Add 1 tablespoon (15 mL) vegetable oil.
- Fry quesadillas 10 to 12 minutes, turning frequently to avoid burning shells.
- Let stand 2 to 3 minutes before portioning.
- Serve.
MICROWAVE (1000 WATTS):
- Place one piece on a microwave-safe plate.
- Heat on high 2 minutes.
- Remove from microwave. Let stand 2 to 3 minutes before portioning.
- Serve.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Others also bought
Ingredients
Ingredients
Tortilla (Enriched Wheat Flour, Water, Soybean and Cottonseed Oil Shortening, Baking Powder, Sugars [Sugar, Dextrose], Salt, Fumaric Acid, Mono- and Diglycerides, Calcium Propionate, Cultured Wheat Flour, Vital Wheat Gluten, Guar Gum, Potassium Sorbate, Cellulose Gum, Wheat Starch, Amylase, Sodium Metabisulfite), Cooked Crumbled Beef (Beef, Salt, Flavours ), Cheese Blend (Milk, Unpasteurised Milk, Modified Milk Ingredients, Cream, Salt, Bacterial Cultures, Annatto, Beta-Apo-8´-Carotenal, Calcium Chloride, Microbial Enzymes, Cellulose, Natamycin), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Tomato Paste, Onions, Seasoning (Spices , Dehydrated Vegetables [Garlic, Onions, Jalapeño Peppers], Sugars, Salt, Yeast Extract, Caramel, Citric Acid), Canola Oil, Modified Corn Starch. Contains: Wheat, Milk, Sulphites.
Allergens
Milk, Gluten, Sulfites
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Nutritional information
| Per Per 2 quesadillas (180 g) | |
|---|---|
|
Calories 460 |
% Daily Value* |
| Fat 20 g | 27% |
|
Saturated
10
g
+ Trans 0.3 g |
52% |
| Carbohydrate 50 g | |
| Fibre 2 g | 7% |
| Sugars 4 g | 4% |
| Protein 19 g | |
| Cholesterol 60 mg | 20% |
| Sodium 1280 mg | 56% |
| Potassium 350 mg | 7% |
| Calcium 350 mg | 27% |
| Iron 4 mg | 22% |
| * 5% or less is a little, 15% or more is a lot | |
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN:
- Preheat oven to 375°F (190°C).
- Place pieces on baking sheet and position in centre of oven.
- Cook 8 minutes per side, or until the tortilla shells are light golden brown and product is thoroughly heated.
- Let stand 2 to 3 minutes before portioning.
- Serve.
FRY PAN:
- Preheat fry pan on medium heat.
- Add 1 tablespoon (15 mL) vegetable oil.
- Fry quesadillas 10 to 12 minutes, turning frequently to avoid burning shells.
- Let stand 2 to 3 minutes before portioning.
- Serve.
MICROWAVE (1000 WATTS):
- Place one piece on a microwave-safe plate.
- Heat on high 2 minutes.
- Remove from microwave. Let stand 2 to 3 minutes before portioning.
- Serve.
NOTE:
We always endeavor to provide the most complete and up-to-date information but occasionally a product formulation may be adjusted slightly and our stores may contain products of both formulation. Therefore always be sure to check the retail package at point of purchase for the most up-to-date ingredient, allergen and nutrition information. This will provide the final assurance that you are buying a product that meets your dietary needs.
Reviews
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